David Deurwaarder signed up for Mid-Columbia Medical Center’s “Joint Camp” to learn what to expect before, during and after a total knee replacement. “The purpose of the class is to de-mystify what is going to happen,” said Kim Hartley, a registered nurse and coordinator of the program.March 4, 2017 12:43 p.m. read more..
The response to stress is primarily determined by a person’s perception of an event, transition or problem, says Ann Farris, personal trainer and health coach at The Dalles Fitness and Court Club. Her quest is to help people find balance in their lives and build resiliency to manage stress.February 24, 2017 1:23 p.m. read more..
Uninsured children from throughout the Columbia River Gorge will be all smiles on Valentine’s Day, but their grins won’t necessarily be from eating lots of heart-shaped sugary treats. Instead, they are being “treated” to free medical and dental care by One Community Health, which is participating in national Give Kids a Smile day.February 2, 2017 1:22 p.m. read more..
Elise Bailey started smoking at the age of 18 and tried for years without success to conquer the addiction. “Nothing worked — I even chewed (cessation) gum while I smoked, and I thought, ‘That can’t be good for me,’” she said. Lung diseases ran in her family, so Bailey knew it was vital to her health that she stop puffing a pack of cigarettes every day.January 28, 2017 12:14 p.m. read more..
Hayli Eiesland is armed with dozens of facts and stats about why people should quit smoking for heart health and to prevent other major illnesses. She plans to share some of her information at the Go Red for Women’s Heart Health expo on Friday, Feb. 3, on the second floor of Water’s Edge, 551 Lone Pine Boulevard in The Dalles.January 28, 2017 12:11 p.m. read more..
Painkillers and opiates might be called “the good, the bad and the ugly.” Of all problem drugs, non-prescribed use of opiate-type painkillers affects all segments of our local population. Yet it’s also a problem the general population can help solve, prevent and understand.November 2, 2016 3:55 p.m. read more..
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